It lies between Iceberg and Norway

It is well-known that unhealthy diet is possible to cause serious illnesses. But some details which you may neglect are likely to damage your health. You should pay attention to the time after meals. There  Tiffany Watches are some things that can not be done during this time.

1. Eat fruit after meal

Many people have the habit of eating fruit after meal. Seldom of people know it is actually a wrong. We should know that it takes 1 or 2 hours for the food to digest completely after the food entering the stomach. If you have fruit immediately after meal, the food can not be digested in time.

2. Drink strong tea after meal

To drink strong tea after meal will dilute the gastric juice and influence the digestion of food. In addition, tea contains a large amount of tannic acid which can combined with the undigested protein in stomach to form a kind of sediment which can not be easily digested and influence the absorption of protein. What’ more, tea is also likely to influence the absorption of iron element.

3. Smoke after meal

The danger caused by smoking after meal is much more serious than that caused by  Tiffany Key Rings smoking in other time. This is because the blood circulation in digestive canal will increase after meal, which makes the body absorb more injurious ingredient that does harm to liver, heart and

cardiovascular.

4. Take shower after meal

To take shower after meal is incorrect living habit. If you take shower after meal, the surface blood flow will increase and meanwhile the blood flow of gastrointestinal tract will decrease. This will do harm to  Tiffany Money Clipsthe digestion function of stomach and intestines and cause indigestion.

5. Take a walk after meal

it is believed that to take a walk after meal can keep one’s health. However, this is not true to all people especially to old people. they are likely to suffer from a decrease in blood pressure if they take Tiffany Bracelets a walk after meal because of the weakening of cardiac function.

6. Drive car after meal

Drivers should not drive a car immediately after meal. This is because the digestion of food after meal needs a lot of blood, which is likely to cause the inadequate blood supply in brain and this may  Tiffany On Salemake drivers do wrong operation. Therefore, drivers can take a short-time rest after meal and then go driving.

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